That silence you’re hearing from me is not because I’m super busy with work. Or with life. While both are kicking my butt right now, the silence is because I’m busy snacking my frustrations away. Then I get more frustrated. Then I snack more. And on and on and on. It’s a vicious cycle.
I’m 100% convinced carbs are addictive. At least for me. I’m sure there are people who can eat them and then move on and not think about them, dwell over them, count down to the next ones, etc. But I’m not one of them. So I’m going to get back on track and have a clean eating report tomorrow night.